The Breathwork Teacher Training Course is an immersive journey into the ancient wisdom and modern science of conscious breathing. Breath is the bridge between body, mind, and spirit — learning to guide it with awareness unlocks profound states of healing, energy, and clarity.
This training equips yoga teachers, wellness practitioners, and seekers with the knowledge and practical tools to teach and facilitate breathwork sessions for individuals and groups. Through theory, practice, and guided experience, you will deepen your own relationship with the breath while learning to share it as a powerful tool for transformation.
📚 What You Will Learn
- Foundations of Breathwork: Role of prana in yogic philosophy, breath and life force.
- Breath Awareness & Mechanics: Anatomy of breathing, diaphragmatic breathing, and respiratory health.
- Classical Practices: Yogic pranayama techniques (Nadi Shodhana, Bhramari, Kapalabhati, Bhastrika, Ujjayi, etc.).
- Modern Breathwork Modalities: Transformational breath, holotropic-inspired methods, and conscious connected breathing.
- Science of Breath: Effects on brain waves, nervous system, and energy pathways.
- Voice & Guidance Training: How to pace, cue, and hold space for participants.
- Teaching Methodology: Structuring sessions, integrating breathwork into yoga classes, workshops, and one-on-one practice.
- Safety & Contraindications: Ensuring safe practice for diverse populations.
🧘 Who Can Join?
This course is ideal for:
- Yoga teachers wanting to expand their teaching toolkit.
- Therapists, healers, and wellness coaches seeking powerful methods for transformation.
- Meditation and mindfulness practitioners exploring breath as a doorway to awareness.
- Anyone interested in personal growth, energy balance, and self-healing.